Mashed Sweet Potatoes

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Mashed Sweet Potatoes Nutrition Facts

INGREDIENTS: Sweet Potato, Water, Sugar, Whole Milk Solids, Potato Flakes, Butter Flavor, Salt, Vanilla, Cinnamon.
Allergens: Contains Milk


 

Serving Size 1/2 Cup (120g)
Servings Per Container About 15


Amount Per Serving  
Calories 170
Calories from Fat 60

 
% Daily Value*
Total Fat 1.5g
10%
  Saturated Fat 0g
21%
  Trans Fat 0g  
Cholesterol 20mg
6%
Sodium 200mg
24%
Total Carbohydrate 35g
8%
  Dietary Fiber 3g
10%
  Sugars 24g    
Protein 2g    5%

Vitamin A 360%
Vitamin C 25%
Calcium 4%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less
Than
65g 80g
Saturated Fat Less
Than
20g 25g
Cholesterol Less
Than
300mg 300mg
Sodium Less
Than
2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:    
Fat 9 • Carbohydrate 4 • Protein 4

 

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